Posted .

If you’re an older adult who wishes to maintain a top-notch oral health, then our dentist, Dr. Stephen Coker, is more than happy to help you. You deserve a strong and healthy smile for a lifetime! Fortunately, there are things you can do to keep your teeth and gums in tip-top shape. Those things are:

-Keep up on oral hygiene (This should involve brushing twice a day and flossing once a day with a soft-bristled toothbrush, fluoride toothpaste, and a flossing product that is easy to use.)

-Visit your dentist regularly (You should attend your checkups every six months.)

-Avoid tobacco use (Tobacco attacks and destroys the oral health.)

-Care for your dental appliances (If you have things like dentures and implants, it’s important to follow the cleaning instructions given to you by your dentist.)

-Increase fluoridation (Fluoride helps strengthen the tooth enamel and helps you prevent dental problems.)

-Have a healthy and balanced diet (Try to avoid acidic and sugary foods and beverages as much as possible.)

-Increase oral hydration (Drinking water regularly can help you avoid dry mouth and can frequently wash oral bacteria away.)

-Use antibacterial mouthwash (Antibacterial mouthwash helps kill germs that promote tooth decay and gum disease.)

If you have any questions or if you would like to know more about senior oral health in Cary, North Carolina, please contact Parkway Dental and talk to a member of our dental team. When you contact 919-380-9622, we will be more than happy to give you the tips and information you’re looking for!